#soup #healthyrecipes #healthyfood

Classic nutritious Chinese carrot and green radish soup recipe that my whole family enjoys ❤️

Green Meat radishes are an excellent source of vitamin C to strengthen the immune system, boost collagen production within the skin, and reduce inflammation. The roots are also a good source of potassium to balance fluid levels, folate to develop red blood cells, and contain lower amounts of magnesium, calcium, copper, vitamin K, and phosphorus. In Traditional Chinese Medicine, radishes are used as a digestive aid and are believed to promote health and wellness, particularly in the respiratory system. The roots are commonly consumed raw

Carrots are rich in nutrients that promote your health. They contain antioxidants, which may help protect your cells from damage and prevent conditions like cancer and heart disease. Vitamin A, which is plentiful in carrots, is crucial to ongoing eye health.

Ingredients:

3 large pork chop
1 large carrot (or 2 small one)
1 large green radish (or 2 small ones)
salt to taste

See video for details.

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