Flash grenades are what I used to prevent taking damage but you don't have to use them. You can use grenades to stun the Super Tyrant and deal a good amount of damage. If you are at a certain distance you can actually loop the Super Tyrant to keep doing the leap attack. If you see the Super Tyrant getting ready to use his attack where he can kill you instantly to can either dodge are use the knife to stun but your timing has to be perfect in order for this to work or else you could take damage or even die. Once the rocket launcher cutscene triggers, you just have to finish off the Super Tyrant with the rocket launcher. Thanks for watching and have a great day :)
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