MEAL PLAN & PREP WITH ME FOR THE WEEK FOR A FAMILY OF 5. These are some of our family favourites and also a healthy lunch meal idea. I hope this video gives you some ideas and inspiration. Subscribe if you're new for lots more content :-) x

RECIPES:
Lunch Idea: Follow the video but this recipe is similar - [ Ссылка ]
Lasagna (I made it veggie): [ Ссылка ]
Chicken & Broccoli Bake (This recipe but adapted): [ Ссылка ]
Pancakes: [ Ссылка ]
Fish Burgers: [ Ссылка ]
Flapjack Biscuits: [ Ссылка ]

PRODUCT MENTION (I use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.)
- Glass Meal Prep Containers: [ Ссылка ]
- Bag Storage: [ Ссылка ]

TIME STAMPS
0:00 Intro
0:59 Meal Plan
1:12 Healthy Lunch
2:31 Lasagna
3:33 Veggies
6:44 Chipotle Bowls
7:30 Chicken & Broccoli Bake
9:55 Salmon Prep
10:09 Pancakes
12:00 Fish Burgers
13:25 Flapjack Biscuits

VIDEOS YOU MAY ALSO LIKE:
MEAL PLAN + PREP: [ Ссылка ]
FAMILY WHAT I ATE: [ Ссылка ]
WHAT I ATE TO LOSE BABY WEIGHT: [ Ссылка ]
WHAT I EAT WHILE BREASTFEEDING: [ Ссылка ]
WHAT I ATE WEDNESDAY: [ Ссылка ]
WHAT I ATE IN A DAY: [ Ссылка ]
WHAT I ATE IN A DAY: [ Ссылка ]
MY FIRST EVER WIAW: [ Ссылка ]

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FAQ's ❤c

Q: Where is your accent from?
A: I was born and raised to Toronto, Ontario, Canada but moved to Essex in England when I was 14 years old. Hence my mixed up accent.

Q: Do you work? What do you work as?
A: I worked in Marketing and PR but I now focus on my vlog full time.

Q: Who’s in your family?
A: I have been married to Matt for since 2009, he is the love of my life! We have three sons - Fraser (born 2010), Caleb (born 2013) and Jackson (born in 2016).

Q: What camera do you use to film?
A: I film my videos with the Canon G7X and a Canon EOS M50.

Q: What lighting do you use?
A: I use natural lighting 90% of the time and a softbox light during the winter / dark evenings.

Q: Where do you get music from?
A: Epidemic Sound, Soundcloud and the Youtube Library.

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