If you want to learn how to focus, stay consistent and build fulfilling relationships (despite your adhd) follow these life lessons.
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⏰Timecodes⏰
0:00 - Lesson Overview
1:02 - Lesson 1: Dopamine
4:08 - Lesson 2: People
5:47 - Lesson 3: Novelty
7:21 - BONUS Lesson

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About:
In this video Nik goes over how to beat procrastination, executive paralysis, low motivation and focus, and what he learned after 26 years of having adhd. He hopes this video was able to boost your dopamine.

Disclaimer: All my content is based on my own experience and/or research/observations from licensed professionals. Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.

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