Having a proper understanding of grip pressure and how tight you should squeeze your tennis racquet on your forehand, serve, or backhand can make a huge difference in your tennis game. In this tennis forehand lesson, I will shares a secret tip related to the ideal pressure on your racquet grip.

0:00 Intro - Grip Pressure Secret: Tennis Forehand
2:14 Perfect tennis forehand grip
3:17 First move and contact point on the forehand
5:47 Tennis forehand finish technique
6:35 Jeff’s forehand mistake on the tour
7:08 Ideal grip pressure on the tennis forehand
8:47 Grip pressure on the tennis backhand and serve
9:30 Grip Pressure Summary
10:27 Tennis Evolution - FREE MEMBERSHIP

🎾🔥Main Takeaways Of Forehand Grip Pressure Lesson🔥🎾

✔️ 1- I Highly suggests having a grip that enables you to release tension and feel less pressure on the hand. My recommendation is to spread your index finger and getting your hand angled on the racquet as shown in the video.

✔️ 2- When you make your first move on the forehand, I advises using your off hand to release the pressure from your dominant hand. Now, while making contact with the ball, there’s an element of pressure to avoid the racquet falling out of your hand.

✔️ 3- On the finish, I likes to have players take the racquet out of their dominant hand.

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🔥More Forehand Tennis Lessons🔥
📺🎾 Dominic Thiem Forehand Analysis [ Ссылка ]
📺🎾 Grip Pressure SECRET [ Ссылка ]
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ℹ️About Jeff Salzenstein
➡️Founder of Tennis Evolution
➡️USTA High Performance Tennis Coach
➡️USPTA Elite Professional
➡️Racquet Fit Instructor
➡️Extreme Focus Mindset Coach
➡️Former Top 100 ATP professional in singles and doubles.
➡️2 time All-American, national champion and team captain at Stanford University

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