They will disappear in 1 minute! Do you have oatmeal, banana and cocoa? A healthy slimming dessert! I eat 3 times a day and I'm losing weight!
A simple, quick and healthy dessert without flour, without sugar, eat and lose weight!

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Ingredients:
1 banana
oats 80g (1 cup)
cocoa powder 7g (1 tbsp)
vanilla sugar
oats 40g (1/2 cup)
protein powder 60g (optional)
baking powder 4g (1 tsp)
water 80-180ml (1/3 - 3/4cup)

baking tin 20 x 30cm
bake at 180C (350F) for 25 minutes

chocolate 40g (optional) (1/3 cup)
walnuts 25g (1/4 cup)


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