Feeling nervous or worried? Try to focus on your five senses and learn what you can see, hear, taste, smell, or touch nearby! This Yoga Friends guided calming exercise teaches toddlers and kids how to practice mindfulness at home, at school, or on the go. Students can also demonstrate counting and fine motor skills while naming and grasping items in their immediate surroundings.

#Mindfulness #MindfulnessForKids #Calm #Relax #ForKids #PreschoolLearning #Noggin #NickJr

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Nick Jr.’s Noggin channel is the place to find personalized, interactive learning content for kids ages 2-6. Developed by early childhood educators and starring Nick Jr. favorites like PAW Patrol, Peppa Pig, and Bubble Guppies, Noggin helps kids prepare for learning and life with lessons in math, science, literacy, music, healthy habits, and more! Tune in weekly for ad-free preschool learning games, songs, activities, and fun show moments from the premium Nick Jr. learning app that educators and parents can trust.

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