In this exciting video, I will be sharing with you the secret behind creating 3 ultimate FAT BURNING low carb chaffle recipes perfect for prediabetes meal prep. The low carb chaffle recipes are perfect for your prediabetes meal plan. Prepare yourself for a deliciously healthy journey as I unveil the secret ingredient that will elevate your chaffles to the next level! Are you tired of searching for effective ways to burn fat while still enjoying flavorsome meals? Look no further! These chaffle recipes are specifically designed to help you achieve your weight loss goals without compromising on taste. Get ready to discover a world of mouthwatering, low carb creations that will help you to lower blood sugar levels.
In this video, I guide you through the step-by-step process of crafting these ultimate FAT BURNING chaffles. From mixing the key ingredients to achieving the perfect consistency, I give you all the tips and tricks you need to know to create chaffles that are both healthy and satisfying. But what is the secret ingredient, you may wonder? Without revealing too much, let us just say that this powerful ingredient has been scientifically proven to promote fat burning.
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My low carb chaffles are super easy to make and taste amazing. These 3 keto chaffle recipes will be a part of your prediabetes meal plan. You will be shocked at how easy make these diabetic chaffle recipes.
As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and
achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega-3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.
As a dietitian, my clients are constantly asking for easy fat burning recipes. In this video, I am bringing you three varieties of low carb fat burning chaffles.
Much Love, Shelly aka Dietitian Shelly
Keto Pizza Chaffles
2 ounces of goat cheese
1 egg
½ cup shredded cheddar cheese
Pizza sauce (low carb)
Place goat cheese in a microwavable bowl.
Microwave for 10-20 seconds.
Stir. Add in egg.
Using a fork, whip mixture.
Stir in shredded cheddar cheese.
Using an ice cream scoop, fill it ¾ way with chaffle mixture.
Pour in Dash Waffle Maker.
Close lid and cook for 4 minutes.
Remove and serve with pizza sauce.
Keto Zucchini Chaffles
1 egg
½ cup shredded cheddar cheese
½ zucchini, shredded
Using a cheese grater, shred zucchini. Place to the side.
Add in egg in bowl.
Using a fork, whip mixture.
Stir in shredded cheddar cheese.
Add in zucchini.
Using an ice cream scoop, fill it ¾ way with chaffle mixture.
Pour in Dash Waffle Maker.
Close lid and cook for 4-8 minutes.
Remove and serve with pizza sauce.
Keto Oreo Chaffles
4 ounces of goat cheese
1 egg
6 Catalina Crunch Oreo Cookies, crushed
Place goat cheese in a microwavable bowl.
Microwave for 10-20 seconds.
Stir. Add in egg.
Using a fork, whip mixture.
Stir in crushed catalina crunch cookies.
Using an ice cream scoop, fill it ¾ way with chaffle mixture.
Pour in Dash Waffle Maker.
Close lid and cook for 4-8 minutes.
Music in Video:
CODE - MB01TDU8GEXMDD7
Recipe developed by Shelly Marie Redmond.
BUSINESS INQUIRES:
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Email: shelly@skinnylouisiana.com
Address:
Eberhardt Physical Therapy
820 Jordan Street, Suite 150
Shreveport, LA 71101
MY FAVORITE KETO ITEMS:
Pecans: [ Ссылка ]
Walnuts: [ Ссылка ]
Redmond Sea Salt - [ Ссылка ]
Braggs Olive Oil - [ Ссылка ]
Phillips Air Fryer - [ Ссылка ]
Air Fryer Liners - [ Ссылка ]
My Waffle Maker - [ Ссылка ]
Chaffle Maker - [ Ссылка ]
Simply Fuel Keto Granola - [ Ссылка ]
OIL MISTER: [ Ссылка ]
SWERVE: [ Ссылка ]
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For business opportunities email us at shelly@skinnylouisiana.com
#shellymarieredmond #dietitian #lowcarb #prediabetes #diabetes
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