IFBB Pro Jared Feather here from Renaissance Periodization and Team Full ROM. I am one of the co-authors on
"The Scientific Principles of Hypertrophy Training"
AND
"The Mini-Cut Manual"
As well as one of the lead developers on the RP Training app
(featured in these videos)
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I'm starting this channel to discuss all things contest prep or coaching related that you don't see a lot on the RP Strength channel with Dr. Mike Israetel and me. We still have the channel, but this one will be a deeper dive into anything/everything you all want to see!
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This is the 5th episode of "RP Hypertrophy App Training" as requested by YOU all.
Today I trained Leg With Tristyn Lee while using the RP Hypertrophy app.
Tristyn:
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Let me know if you get anything out of the tips and tricks I'm sharing.
Comment below! like, share, and subscribe.
Find me here as well:
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IFBB Classic Physique Pro
Jared Feather M.S.
M.S. Exercise Physiology
Sports Nutrition/Kinesiology
rpstrength coach
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