0:00 Intro
0:58 Mind Pump Fit Tip: When you pull in your waist, suck it in using your transverse abdominis (TVA), you make it smaller!
11:52 Want to improve your mitochondrial health, take alpha lipoic acid!
21:49 Justin doesn’t do well solo for too long.
24:01 Recapping Max’s first movie theater experience!
33:30 Supporting your kids' passions and endeavors.
39:26 The penis pump story from hell!
41:52 Cannabis and its effect on your sperm DNA.
47:14 The impact of school closures on our children’s mental health.
53:29 ListenerLive question #1 - What is the best approach to a cut when wanting to speed up fat loss?
1:05:36 ListenerLive question #2 - Why have I seen such a carryover from the basketball court by doing hypertrophy style training?
1:15:24 ListenerLive question #3 - What is the best approach to put on size and gain strength for an upcoming powerlifting meet?
1:23:58 ListenerLive question #4 - In general, how do you guys handle sick days while on a MAPS program? After a few days without lifting, do you pick up where you left off?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit LivON Labs for an exclusive offer for Mind Pump listeners!
[ Ссылка ]

Visit NED for an exclusive offer for Mind Pump listeners!
[ Ссылка ]

August Special: TOP SELLING PROGRAMS COMBINED FOR ONLY $99.99!
[ Ссылка ]

Frank Zane Vacuum Pose
[ Ссылка ]

Shrink Your Waist with Stomach Vacuums | MIND PUMP
[ Ссылка ]

Tips for the Stomach Vacuum (Shrink your waist) - Mind Pump Blog
[ Ссылка ]

Depression is not caused by a ‘chemical imbalance’ in the brain | Metro News
[ Ссылка ]

Potential Research Fabrication Bombshell Threatens Amyloid Theory of Alzheimer’s Disease
[ Ссылка ]

Mind Pump #1875: Tainted Science with Max Lugavere
[ Ссылка ]

Creatine — Health Benefits, Dosage, Side Effects | Examine.com
[ Ссылка ]

Visit Joovv for an exclusive offer for Mind Pump listeners!
[ Ссылка ]

How to fit fitness into your busy life - Relevant Radio
[ Ссылка ]

Sperm DNA methylation altered by THC and nicotine: Vulnerability of neurodevelopmental genes with bivalent chromatin
[ Ссылка ]

School mental health crisis: 70% see rise in students seeking treatment since COVID-19 began: study
[ Ссылка ]

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code
MINDPUMP10 at checkout**
[ Ссылка ]

Mind Pump #1565: Why Women Should Bulk
[ Ссылка ]

MAPS Fitness Anabolic
[ Ссылка ]

MAPS Powerlift
[ Ссылка ]

Mind Pump #1857: Are Squats Overrated?: A Debate With Eugene Teo
[ Ссылка ]

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
[ Ссылка ]


Mind Pump #1397: 5 Ways To Maintain Muscle When You’re Sick Or Injured
[ Ссылка ]

Mind Pump Podcast – YouTube
[ Ссылка ]

Mind Pump Free Resources
[ Ссылка ]

People Mentioned
Max Lugavere (@maxlugavere) on Instagram
Patrick Bet-David (@patrickbetdavid) on Instagram
Eugene Teo (@coacheugeneteo) on Instagram






CONNECT WITH US:
INSTAGRAM: [ Ссылка ]
TWITTER: [ Ссылка ]
FACEBOOK: [ Ссылка ]

SHOP MIND PUMP:
[ Ссылка ]

PRIVATE FACEBOOK GROUP:
[ Ссылка ]

PODCAST:
iTUNES - [ Ссылка ]
STITCHER - [ Ссылка ]

свернуть