doTERRA Essential Oils (101 CLASS)
[ Ссылка ]
Class showing you how to get the most value out of the top 10 Essential Oils. Frankincense Essential Oil, Lavender Essential Oil, Lemon Essential Oil, Peppermint Essential Oil, Oregano Essential Oil, Melaluca Essential Oil, Respiratory Blend Essential Oil, Protective Blend Essential Oil, Soothing Blend Essential Oil, Digestive Blend EssentialOil. Learn how you can make the most out of the Top 10 doTERRA Essential Oils.
What is an Essential Oil - Pure plant magic :-) that is carefully distilled from the stem, root, bark, leaf, flower or seed of a plant to ensure the purest part of the plant is extracted into the gorgeous little brown bottles that you see today.
How can you use Essential Oils -
Aromatically - By diffusing a couple of drops of your favourite Oils together in a diffuser or by placing several drops of the oil into the palm of your hand, rubbing together and inhaling deeply.
Topically by diluting the Oils with a Carrier Oil and applying to the skin in desired locations. I love to apply my oils to my feet, spine and the back of the neck - depending on the result I am looking to achieve from them. We need to be careful that we are using Pure Therapeutic Grade Oils and follow safe dilution guidelines.
Internally - not all brands of Oils are safe for taking internally, I don't recommend taking Oils internally for Children under 12. I like to add a drop of DoTERRA Essential Oils into my glass of water like Wild Orange,Grapefruit or Lemon.
