➡️ LIMITED TIME 93% OFF Binge Eating Recovery Blueprint Online Course [ Ссылка ]
🍩 "$1 Food Freedom Foundations Course"
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📖 "FREE Coping Mechanism eBook"
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💻 "FREE Hunger Regulation Framework eBook
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🥊 FREE Binge Busting Cookbook
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⌚️Timestamps:
0:00 Intro
0:41 Minnesota Starvation Experiment
3:47 Forbidden Fruit Effect
5:43 Survivalistic Thinking
9:58 Adding Morality to Foods
12:16 All or Nothing Mindset

📱 *Where to Find Me*
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*MY KEY LINKS*
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Do you find yourself constantly thinking about food, even when you're not hungry? In this insightful video, I'm tackling the common question of why you can't seem to stop thinking about food all the time. Join me as I explore the psychological and physiological factors that contribute to this phenomenon, from food cravings and emotional triggers to hormonal imbalances and restrictive dieting patterns. By understanding the root causes behind your incessant thoughts about food, you can gain valuable insights into your eating habits and learn practical strategies to cultivate a healthier relationship with food. Let's uncover the reasons behind your food fixation and empower ourselves to make mindful, balanced choices.



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👋 *About Me!*
Hi! Let us end binge eating for good! I am Jonathan, a binge eating recovery dietitian and I provide educational content to stop binge eating for good AND still keep the foods you love!

Disclaimer: This video is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment. Book a call with me to see how I can support you with a personalised plan.

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