The reported health benefits of Buchinger modified fasting are put to the test.
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If you missed the previous video, check out The Benefits of Fasting for Healing ([ Ссылка ]).
The video series on fasting for weight loss is here:
• Benefits of Fasting for Weight Loss Put to the Test ([ Ссылка ])
• Is Fasting Beneficial for Weight Loss? ([ Ссылка ])
• Is Fasting for Weight Loss Safe? ([ Ссылка ])
• Alternate-Day Intermittent Fasting Put to the Test ([ Ссылка ])
• Is Alternate-Day Intermittent Fasting Safe? ([ Ссылка ])
• The 5-2 Diet and the Fasting-Mimicking Diet Put to the Test ([ Ссылка ])
• Time-Restricted Eating Put to the Test ([ Ссылка ])
• The Benefits of Early Time-Restricted Eating ([ Ссылка ])
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-Michael Greger, MD FACLM
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