#bloodpressure #bloodpressurediet #bloodpressuremonitor
Nitric Oxide: [ Ссылка ]
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Blood Pressure eBook: [ Ссылка ]
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I'll discuss several key points related to managing high blood pressure. Recent research suggests target blood pressure numbers may not need to be as low as the previously recommended 120/80.
I'll provide strategies for lowering blood pressure, including some natural remedies. I'll also highlight the potential side effects of common blood pressure medications and emphasize the importance of magnesium supplementation. Also, I'll list drugs that can increase heart risks, and mention some excellent fatty foods.
Finally, I'll go into more detail about nitric oxide and specific gene variants associated with increased risk of heart attacks and strokes. I'll recommend a lifetime consumption of certain supplements for individuals with these genetic factors, as this information could be a game-changer for many people.
If this topic interests you, I encourage you to continue watching, as I'll be covering important and potentially life-changing information.
As for the inherited gene variants. There are 174 gene variants that are associated with heart attacks, strokes, and other cardiovascular conditions.
1: 9P21 (often called the heart attack gene)
2: Variants of the Apolipoprotein E gene
3: Defects of the K1F6 gene
4: Mutations of the interleukin-1 (IL-1) genes
