5 DELICIOUS DINNER RECIPES to support your weight loss: [ Ссылка ]
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John will share how you can eat the healthiest leafy green vegetables and other plant foods by growing them yourself. He will show you his backyard garden where he grows almost all of the leafy greens he eats during this time of year. You will learn how easy it can be to grow your leafy green vegetables in some of the most difficult climates. You will discover some of the best soil amendments to add to ensure you are growing the most nutrient-dense leafy greens that can taste far different, sweeter, and have more flavor depth than store-bought. You will learn how growing your food is most sustainable for the plant and will bring some humility to your vegan diet by fostering a greater sense of connection with nature.

John Kohler has been eating a nutrient-dense raw fruit & vegetable plant-based diet since 1995, to regain his health and build his immune system. He made this major dietary shift due to almost losing his life from spinal meningitis likely due to complement immune deficiency. The focus of his research has been in the area of obtaining the highest level of health.

One of John’s goals is to educate the world about the
power of eating a diet abundant in minimally processed fresh fruits and vegetables, he shares this in over 600 free youtube videos available at [ Ссылка ].

John also owns and manages [ Ссылка ] and is
the number one expert on nutrient concentration and preservation by using juicers and vacuum blenders in the world. You can watch over 700 YouTube videos where he educates people about the best appliances to eat more plants at [ Ссылка ].

He started growing food over 20 years ago to improve his diet and has never stopped. He has been experimenting and researching the best methods to grow the highest
quality food in the front yard & backyard of his tract home. He has proven you can grow a huge amount of plant food in a small amount of space. He shares his wealth of knowledge on how you too can grow nutrient-dense food at home by watching over 1600 youtube videos at [ Ссылка ]

He is widely sought out and regularly speaks and instructs at many health festivals, gardening conferences, and other-events. John has been creating Youtube videos since 2008 and has over 3000 videos on YouTube that are freely available and have been watched nearly 170 million times and are followed by over a million people combined.

John's Instagram page: [ Ссылка ]

Oakley's Instagram page: [ Ссылка ]

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TIME CODE:
00:00 Guest introduction and bio
0:06:35 Viewer and Chef AJ Q & A, and tour of John's garden
1:13:56 Final questions, thoughts and show wrap

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