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Welcome to Day 25 of your 30 Days of Morning Yoga program! Today we are focusing on stretching and releasing your hamstrings...and the rest of your body. Take this time for yourself. It's a pleasure to train with you!
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
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