Cat McCarthy, Certified Anusara Teacher offers a quote from an Austrian psychologist and Holocaust survivor to help us discover our freedom to choose.
To gain increased understanding and skill, come retreat with Cat McCarthy and the Anusara yoga kula in the Rocky Mountains USA September 17 -20, 2023. You will definitely decrease your stress levels and relax at our stunning yoga retreat location in Estes Park, Colorado. Our retreat is open to everyone - students, teachers, friends, family. Details and register here.
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Get additional free resources to help increase your communication skills. [ Ссылка ]
To watch Cat's full presentation on Compassionate Communication, check out the Samudra Shakti Online playlist on the Anusara Yoga channel. [ Ссылка ]
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