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What is a hangover?
For generations, we have assumed that hangovers are an inescapable consequence of alcohol.
The average alcohol-drinker consumes somewhere between 7 and 14 drinks per week, leaving us susceptible to the dreaded “morning-after’s.”The splitting headache, the wrenching nausea, and the cloudy brain become part of an assumed routine for some. In a world where friendships are made and business is done while drinking alcohol, the hangover slips its way in as a casual part of our lives.
This has been acceptable for centuries, but have you ever asked yourself, “Why do I put up with this?”
Technological advancements in software, medicine and currency seem to be made each week, so (until now) why hasn’t anyone solved something as seemingly simple as the hangover?
We believe the answer stems from a general lack of knowledge surrounding the answer to another question… What exactly is a hangover?
A hangover is not one thing.
What we call a hangover is not an actual medical condition, because a hangover is not one condition. A hangover is the result of several body processes occurring in response to drinking alcohol. In order to cure or even prevent a hangover, each one of these body processes must be addressed accordingly.
Let’s run through each of these body processes:
Step One: Dehydration
For a very long time, this was thought to be the sole cause of a hangover. Alcohol is much harder for the body to process than regular food and drink, therefore your demand for water greatly increases on a “night out.”
To make matters worse, ingesting alcohol has detrimental effects on your hypothalamus, which is the part of your brain responsible for the regulation of the hormone vasopressin. When vasopressin goes off the hinges, you urinate more frequently, diluting your concentration of electrolytes causing even more dehydration.
Step Two: Toxic Waste Production
Alcohol metabolism has not been heavily studied, but here’s what we do know: Alcohol metabolism in your liver produces toxic by-products called acetaldehydes.
Your body has natural acetaldehyde dehydrogenase and glutathione stores that turn these toxic substances into acetate, which is thought to be harmless at low levels. When your glutathione storage runs out, this leaves the toxic substances in your body, which have been shown to cause flushing, sweating and vomiting, much like when any other toxic substance enters your body.
Step Three: Immune System Failure
The consumption of alcohol also puts a heavy load on your immune system. Studies show that there are significant changes in immune system parameters during a hangover, namely increased concentrations of cytokines, which are released during an inflammatory response.
It is likely that these cytokines are the culprit behind many cognitive effects of alcohol, such as memory impairment and mood changes. Cerebral cytokines have also been shown in animal studies to increase sickness behavior such as weakness, inability to concentrate and reduced appetite. (Sound familiar?)
Step Four: The Glutamine Rebound
The next step happens after you have already gone to sleep. The cause of nausea and vomiting is often attributed only to alcohol quantity, but have you ever slept so poorly you felt sick?
Vomiting while drinking is a result of your body rejecting the pseudo-poison that you just ingested, but once it’s all processed, much of your hangover nausea is actually from poor sleep quality. This is due to the Glutamine Rebound.
When someone is drinking, alcohol inhibits one of the body’s natural stimulants – glutamine. When the drinking stops, the body will immediately begin producing more glutmine to catch up. This “Glutamine Rebound” almost always happens while you are asleep, stimulating the body and keeping you from reaching your deepest sleep all night.
The resulting daytime sleepiness is what accounts for any sensitivity to light and general weakness you may feel in the morning.
You must attack each of these pain points individually to prevent or cure a hangover.
Many hangover cures try to treat a hangover as one entity, and often lean on dehydration as the root cause. Dehydration certainly plays a role in the hangover, but by simply supplementing electrolytes you are solving about 50% of the problem. Here’s what you need:
1) A Powerful B-Vitamin Complex
2) Key Electrolytes
3) Chromium
4) Milk Thistle
5) Choline
6) Turmeric
7) Olive Leaf Extract
8) Ginseng
9) Alpha Lipoic Acid
10) N-Acetyl Cysteine
11) Taurine
You can read more about any of these ingredients on our Ingredients page.
Now that you know what you are up against, take action.
Stop being hungover!
Try out Hangover Hardware for yourself today (it works or your money back) - [ Ссылка ]
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