The perfect, full power yoga class wrapped into a 35 minute yoga flow! Get your cardio, strength building, stretches, balance practice, breathing, and soulful, mindful meditation right here. And in just 35 minutes , this full power yoga practice is approachable and easily fit in to any schedule!
Join us at [ Ссылка ] and Discover longer practices, special livestreams, workshops, series, yoga challenges and the ability to organize your practice with our easily navigated site featuring tools that to help you track your progress, customize your practice, easily filter & access the Heart Alchemy Yoga catalog and stay motivated and inspired.
💫💫💫 May All Beings Be Happy, Peaceful, and Free 💫💫💫
Michelle Goldstein is a co-founder of Heart Alchemy Yoga, one of Southern California’s fastest-growing yoga and wellness YouTube channels. She leads power yoga workshops, immersions, and retreats worldwide.
Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle’s teaching integrates various forms of movement and meditation set to powerfully inspiring backdrops of music.
Approaching instruction with a deep spiritual reverence for the sacredness of yoga, coupled with a joyous playful sense of humor, Michelle's classes offer a safe, nurturing, and challenging environment for students to come and explore their mental and physical boundaries.
#poweryoga #yogaforsummer #poweryogaworkout
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🔀 POWER YOGA PLAYLIST: [ Ссылка ]
🌠Check out more of our shorter power yoga quickie classes here: [ Ссылка ]
📗Facebook: /heartalchemyyoga1
📷 Instagram: @heartalchemyyoga
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Power Yoga Flow ~ Full Class!
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