Hey, Dr. Martin here! 🧔🏼
Let's talk about the common myths and misunderstandings surrounding artificial sweeteners. Contrary to popular belief, no study has shown a conclusive cause-and-effect relationship between artificial sweeteners and poor health outcomes.
It's important to understand that artificial sweeteners come in various chemical structures, meaning they are all different substances. When someone makes a blanket statement that all artificial sweeteners cause the same health problems, there's a major logic problem.
Sugar, Aspartame, high-fructose corn syrup, etc. are all different and have different effects on your health!
Let's dive into the facts and clear up the confusion.
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