Ovais shah is an International Mixed Martial Arts fighter, coach and gym owner He's also an active player in Mixed Martial Arts Pakistan.
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Ovais Shah {MMA & International fighter} judo with Nadeem
Теги
JudowithNadeemJudoArt/EngineeringMMA(MixedMartialArts)JudorollsorForwardRoll(ZenpoKaiten)JudoThrowingtechniques(Nagewaza)JudoHandtechniques(Tewaza)JudoHiptechniques(Koshiwaza)JudoFoot/Legtechniques(Ashiwaza)JudoUchi-komi(Repetitiontraining)Judolyingdownthrowtechniques(Masutemiwaza)Judosidethrowtechniques(Yokosutemiwaza)Judogroundtechniques(Katamewaza)JudoHold-downtechniques(OsaeKomiwaza)JudoChokingtechniques(Shime-Waza)JudoJointlockstechniques(Kansetsuwaza)