****I just want to make it very, abundantly clear, that you should talk to a professional trained in EMDR before using this EMDR session. This, as it states in the title, is a tool for therapists. If you have a situation where your therapist says it's okay to use this at home, or if you're taking therapy by video chat (like many are at the moment), then you may use from home at your own discretion AFTER talking to your therapist about it. I provide this content, but I cannot give medical advice. Everyone suffering from PTSD, anxiety, etc. is going to have a unique situation, and I absolutely advise that a professional look at your specific case.


EMDR is a method of therapy commonly used to treat PTSD and anxiety.
EMDR - Eye Movement Desensitization and Reprocessing.
*I always recommend you consult a professional therapist for aid with EMDR.

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I also have a large selection of music with bilateral beats for anxiety, PTSD, and stress relief.

**I never allow ads in the middle of a video. I want you to be able to fully immerse yourself in a session without unnecessary distractions. However, there are ads at the beginning and end.

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**Click the link here to check out my bilateral music therapy albums! [ Ссылка ]

Or check them out by following the links below

🎧 Dark Water 🎧
[ Ссылка ]

🎧 Bilateral Meditations 🎧
[ Ссылка ]

🎧 Echoes 🎧
[ Ссылка ]

🎧 Guiding Lights 🎧
[ Ссылка ]

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☕ If you've enjoyed my content and would like to show your support then head over to my ko-fi account! Any support is greatly appreciated ❤️

[ Ссылка ]

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Please contact me if you'd like to use a song for a project or want to commission custom music.

Thanks for listening! More coming soon.

#EMDR #MentalHealth #ToolsForTherapists

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