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Description: Health anxiety (hypochondria) is an intense fear of having a physical ailment/disease, or manifesting it later on in life, and doing everything a sufferer can to keep this out of their lives. It draws out the imaginations of people, suffocates their lives, and eliminates all the incredible memories they could be making.
Health anxiety and hypochondria is not ok. It's not ok to simply learn ways to cope with health anxiety. That's why the skill sets on how to eliminate health anxiety and hypochondria are crucial for a sufferer. In this powerful video I will be showing you the #1 technique for health anxiety and hypochondria that you can begin using today.
Mapping is a process of working in harmony with your unconscious mind to bring about a certain neutralness in feelings. Health anxiety sufferers rarely feel neutral or on the good side daily and we must begin learning ways to accept and become comfortable with symptoms of anxiety and irrational thought patterns when they arise.
REMEMBER, YOU ARE MORE THAN ANXIETY!
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