Lentils are an incredibly nutritious legume that can be used in a variety of dishes from around the world. They come in a variety of colors, including red, green, brown, and black, and contain a wealth of essential nutrients. Health benefits of lentils include improved digestion, increased energy, and a range of vitamins and minerals. Lentils, legumes, nutrition, digestion, energy, vitamins, minerals, dietary fiber.

свернуть