If you feel like you have been constantly ordering food via Zomato and Swiggy and stocking up on all kind of fried snacks during lockdown, you are not alone. In fact, people all over the world have tried to beat stress and angst over Covid uncertainty with food. Here's a look at how to best help yourself when you feel like you have been stress-eating due to anxiety and how to deal with it, in #MindOverMatter
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