Are injuries or pain preventing you from running? We got you covered; download The Daily Run App and try our injured runner program: [ Ссылка ]
Ignoring that pain in your feet during or after you run can come with some significant consequences. When our feet are in pain, it's hard to work around that pain as runners, but I know that just not running and waiting out the pain is not a good enough option for us. So here are some things you can do right now to avoid a potentially serious injury and give your feet the relief they need.
