How to respond to: “You’re too sensitive!”

Has anyone ever said this or some variation of it to you? What do you even say to that?

Listen: How you feel matters because YOU matter.

Being sensitive isn’t necessarily a problem...and you don’t have to justify yourself to anyone for feeling the way you do.

In this quick video, I’m giving you my 2 cents on sensitivity + how to respond in this situation with grace (and without being a pushover).


Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)

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