Deciding to start yoga in addiction recovery can seem like a lot. How do you work it into your busy schedule? However, with the right advice, starting a yoga practice is like starting anything in life. Our video shows you the best way to start yoga: connect with the present moment.
Learning to be in the moment is a crucial skill for anyone. It’s a skill The Edge Treatment Center helps people under our care develop as they recover from drug and alcohol abuse. We offer yoga sessions as part of our treatment. Want to know more? Reach out to The Edge Treatment Center today at 844-991-1772 to learn more.
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