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Having a busy and hectic life seems to be very common and almost a source of pride for a lot of people, but what many don't know is that this often means we are constantly running on-survival mode, which has a lot of negative effects on our health long term. In this video, I give you 5 signs to identify if you are in survival mode.

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I’m Thais Gibson, welcome to my channel and thank you for stopping by!

This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.

Want to transform your life? If I did it, I know you can too!

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