THIS Happens To Your Body When You Eat ONIONS Every Day For 1 WEEK.

Onions, the humble vegetable found in almost every cuisine worldwide, possess countless health benefits that often go unnoticed. From adding flavor to dishes to being a potent source of essential nutrients, onions have been a staple in human diets for centuries. But what happens when you eat onions every day for the entire week? Stay until the end, the facts will surprise you.

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TIMESTAMPS
00:00 Intro
00:24 Boosted Immunity
00:45 Improved Digestive Health
01:09 Enhanced Heart Health
01:31 Potential Cancer Prevention
01:57 Detoxification
02:19 Enhanced Skin and Hair Health
02:43 Weight Management
03:01 How Much Onion Should I Consume Daily?
03:22 What's the Best Time to Consume Onion?
04:09 Is it Safe to Eat Raw Onion on an Empty Stomach?
05:01 Red Versus White Onion - Which is Better?
05:54 Contraindications

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