How to Beat the Blue Monday Blues? The video is about how to overcome the depression experienced on Mondays because it is associated with negative feelings.
It provides a few tips on how to deal with Monday blues, which include: (a) trying to look at the brighter side of things; (b) trying to do something different on Mondays as it is a new start, and (c) planning ahead of the things that need to be done for the day.
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How to beat the Blue Monday Blues
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