Join me for a session of intuitive painting in my new junk journal. Want to learn what is art journaling and how to do it so it's good for your wellbeing and a part of your self-care practice? This video is a perfect start! Grab any supplies that you have, open your book and let's paint and chat about what regular art journaling practice can bring into our lives.

* Remember, this is not a result-focused process. We're embracing the joy and freedom of intuitive art. We're letting go of perfectionism and approach it in non-judgmental way. *

This is a real time art journaling recording. It's best if you can out it on and paint with me at the same time. I talk a lot about what this art practice means to me, so if you would rather be left in peace, mute me and put some relaxing tunes on :)

Mentioned in the video:
-- All vintage papers, ephemera and more are available in the FREE Creative Sparks Library - [ Ссылка ]
-- Make your own junk journal (the one that I work in during this video): [ Ссылка ]

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