Did you know, That the average person walks up to about 160,000 kilometers, or 115,000 miles, in their lifetime, enough to walk around the earth 4 times?

Even though they are all the way down there, proper foot care as we age is very important.

DYK - there are about 250 000 sweat glands in the feet. The average person will lose about a cup of moisture a day through the feet.

What types of skin problems can affect diabetics and when should a foot issue be looked at by a professional?

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⏲️Timecodes⏲️

0:00 - Intro
8:25 - Do seniors have more issues with their feet?
9:48 - What type of foot care do diabetics need?
17:55 - Why is it important to dry between your toes?
21:40 - Tips on what you can do daily to care for your feet
23:43 - Difference between a spa pedicure and a foot care nurse?
32:58 - What are compression stockings used for?
36:27 - How often should you see a foot care nurse?
42:11 - Top Tips on how to care for your feet

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