GLUTEN FREE AND SUGAR FREE BROWNIES |KETO|LOW-CARB | LCHF | HAZELNUT FLOUR

These gluten free and sugar free hazelnut brownies are ideal for that time when we want a sweet treat but do not want to ruin our keto diet.
These brownies are zero guilt or remorse because they have no sugar, do not affect glycemia and have no cereal flour, which makes them suitable for diabetics and celiac.

If you are looking for a healthy brownie for you or your family, this recipe is ideal, I hope you are encouraged to make it.

The recipe is for 16 gluten free and sugar free brownies.

Nutritional values per each gluten free and sugar free brownie: Calories: 116 | Protein: 2.4 g | Fat 11 g | Net Carbohydrate: 0.8 g

INGREDIENTS

½ cup of butter
½ cup warm water
2 eggs room temperature
2/3 cup erythritol
½ cup hazelnut flour
1/3 cup whole hazelnuts
1/3 cup unsweetened bitter cocoa powder
¼ cup unsweetened coconut flour
1 tsp vanilla extract
¾ tsp baking powder
¾ tsp salt

INSTRUCTIONS: Please watch the video

The calculation of total net carbs was done with the Carb Manager app.
I recommend recalculating the macros according to the ingredients used at home.

💥SUBSCRIBE is FREE → [ Ссылка ]
💥FOLLOW ME on 📷 INSTAGRAM → [ Ссылка ]

свернуть