In this video Dr Greger shares the 6 new foods he's added to his daily diet from his book How Not To Age! So which foods are best for anti ageing? Which berry is the best for longevity? What soy food is the best for longevity? Why are mushrooms so beneficial when it comes to ageing? Which spices should we be adding to our diet? Well let's find out!
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This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.
Studies & Resources
Piperlongumine, a Potent Anticancer Phytotherapeutic, Induces Cell Cycle Arrest and Apoptosis In Vitro and In Vivo through the ROS/Akt Pathway in Human Thyroid Cancer Cells
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Discovery of piperlongumine as a potential novel lead for the development of senolytic agents
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Fisetin is a senotherapeutic that extends health and lifespan
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HOW NOT TO AGE BOOK
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Dr Kahn & Dr Greger's Interview
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Dr Greger's YouTube Channel
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Dr Greger’s website
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Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels [ Ссылка ]
