Want to learn more about the keto diet? Here's a downloadable book I found recently I think is particularly good: The Keto Reset Diet: Reboot Your Metabolism In 21 Days and Burn Fat forever, by Mark Sisson and Brad Kearns you can purchase from Amazon.com by clicking on this link: [ Ссылка ]

As an Amazon Associate, I earn on qualifying purchases.

Don't know where to buy keto flours? Why not try Amazon.com?

Here's a link to the coconut flour I like: [ Ссылка ]

Need psyllium husk powder? Try the one I use: [ Ссылка ]

BREAD is not as difficult to replace on the keto and other low carb diets as you might think at first. I discovered this after about four months on the diet and was AMAZED at how easy it is to make a perfectly tasty little flat bread--I ofte serve it with Indian dishes, but it's great with butter and jam on it! Try it with my BLUEBERRY CHIA JAM, [ Ссылка ],
as a sandwich or mini pizza crust. I hope you'll try this recipe and that you'll LIKE SHARE, especially on Facebook, COMMENT, and SUBSCRIBE TO MY CHANNEL! See you again soon!

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