Wing Chun Techniques of short distance power are learnt at the early stages of Wing Chun training. Although the One Inch punch was made famous by Bruce Lee it is in fact an important part of this martial art. So much so that without this ability much of what we practice in Wing Chun would be ineffective.
The concept of short distance power and how to generate this amazing ability is explained by Mark Phillips Sifu from the London Wing Chun Academy. This Wing Chun technique relies on the ability to contract your body will accelerating your fist forwards. It is a Wing Chun technique to develop short distance power and is very effective for self defence. In fact if you combine with other Wing Chun techniques it can be very powerful when caught unprepared.
If you are interested in martial arts, Wing Chun, Jeet Kune Do then you may find this video of interest. it simply seeks to explain this technique in a practical way that may people can understand.
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