System settings overview - Garmin Forerunner 945 tutorial. In this overview, I run through each of the Garmin Forerunner 945 system settings, and show you how to access them. This is great if you are looking to get more out of your smartwatch and would like to see all of the available options. If you don’t have your yet, no worries!
Get a Forerunner 945 (paid links):
Garmin Forerunner 945 on Amazon: [ Ссылка ]

Useful Garmin Forerunner 945 Accessories 👇
Extra Charging Cables: [ Ссылка ]
Charging Port Protector: [ Ссылка ]
Screen Protectors: [ Ссылка ]
Replacement Watch Bands: [ Ссылка ]

How to access system settings on your Garmin Forerunner 945:
1. Hold down the Up button to open the Menu.
2. Once the Menu opens, select Up button to scroll through the Menu options. Select System.

System Settings:
0:39 - Language
0:52 - Time
2:00 - Backlight
3:09 - Sounds
3:52 - Do Not Disturb
4:25 - Hot Keys
5:22 - Auto Lock
5:43 - Units
5:58 - Format
6:30 - Data Recording
6:52 - USB Mode
7:05 - Reset
7:20 - Software Update
7:32 - About

Settings Rundown:
Language:
• Set language preference here
Time:
• 12-Hour
• 24-Hour
• Military
• Determine how time is set:
• Alerts:
• Time Sync
Backlight:
• During Activity
• Not During Activity (same settings as above)
Sounds:
• Keytones
• Alert Tones
• During Activity
• Vibration
• Key Vibe
Do Not Disturb:
• Status
• During Sleep (in Garmin Connect App, configure your sleep times to turn off notifications while you sleep)
Hot Keys (assign buttons and button combinations to automatically open different apps or menus):
• Alarm Clock
• Backlight
• Baro. Watch Mode
• Broadcast HR
• Broadcast HR
• Change Sport
• Clocks
• Dual Grid
• Flashlight
• Lap
• Lock/Unlock Keys
• Metronome
• MOB
• Music Controls
• Navigation
• Phone
• Controls
• Save Location
• Screenshot
• Sight ‘N Go
• Stopwatch
• Sync Time
• Timers
• Wallet
• Watch Face
• WiFi
Auto Lock:
• Off
• Always
• During Activity
• Not During Activity
Units:
• Distance
• Pace/Speed
• Elevation
• Depth
• Weight
• Height
• Temperature
• Pressure
• Vert Speed
Format:
• Pace/Speed Preference:
• Running
• Cycling
• Cardio
• Strength
• Hiking
• XC Ski
• Alpine Skiing
• Walking
• Climb
• SUP
• Other
• Pool Swim
• Open Water
• Start of Week
• Pos. Format (GPS position format)
Data Recording:
• Smart
• Every Second (most accurate, but uses more battery life)
USB Mode:
• Garmin
• MTP (Media Transfer)
Reset:
• Reset Default Settings (resets your settings, but leaves user information, watch faces, and apps, but will reset your settings to factory
• Delete All Activities
• Reset Totals
• Delete Data and Reset Settings (Factory Reset - hard reset and removes all user information)
Software Update:
• Auto Update (configure if it will automatically update)
About:
• Unit ID
• Firmware Version Number
• Watch-specific information

#GarminForerunner945 #Forerunner945 #Garmin

Disclaimer: Some of the links in this description are affiliate links. As an Amazon Associate and a partner of other affiliate programs, this mean I earn a small commission from qualifying purchases through these links. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

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