Yoga for the Classroom! Join Yoga with Rachel for a Yoga Break Flow for Elementary Students. This class is also great for anyone looking for a short and sweet movement break! Yes, that includes us big kids too!

This yoga class has it all! Gentle stretches, fun yoga postures and movements, as well as breathwork.

This class is intended to support our virtual learners and those learning in a classroom environment.

I firmly believe that a little movement can go a long way!

So, are you ready?!

If you said yes, then...

get ready to have some fun, while you stretch it out, explore different yoga poses and connect to your breath.

Enjoy your practice!!

Educators, I invite you to make use of this yoga practice whenever you feel that your students could use a body break. Please SHARE this class with other educators and caregivers! As a classroom teacher myself, I recognize how important it is to have quality P.E. resources at your disposal, especially if you are unable to go outside or use the gym facilities at your school.

For more classroom practices, kindly use the following link: [ Ссылка ]

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More Yoga for the Classroom practices!!! Check out this playlist:

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By donating to the channel, you are supporting the creation of new yoga & movement content that is free and accessible to all! I greatly appreciate your support!

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Intro Music by: Brad Dermo

Disclaimer:

Rachel Van Huis from Yoga with Rachel, highly recommends that you consult with your physician prior to participating in this exercise program. Please follow any safety precautions as indicated by your physician. Participating in any fitness regime involves the possibility of physical injury. Listen to your body. Stop the exercise if you are experiencing any pain or discomfort. If you decide to engage in this exercise or exercise program, you agree to do so at your own risk. By voluntarily participating in these activities, you assume all risk of injury to yourself.

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