Hii guys most welcome to my YouTube channel yoga Saathi. This channel provide to you a lot of information of practices about different types of Yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga, You should subscribe this channel because I am providing regularly video for different Asana.
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And I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to like, Comment and Share.

This is the video of Lakar Asana By Yoga Saathi Students.
If you loved our work like, share and subscribe this channel.
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How To Do Middle Split
[ Ссылка ]

backward bending part - 1 for Beginners video link
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backward bending part -2 for Intermediate practitioner
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Backward bending Part-3 for Advanced Practitioner
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How to learn Chakrasana
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How to learn Dhanurasana
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How to learn Ushtrasana
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How to learn Rajkapot asana
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How To Improve Forward Flexibility
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How To Improve Twisting Flexibility
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How To Improve Shoulder Flexibility
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Thanks you
#lakarasana
#Howtoincreasebackbending #backbendingexercises #advancedbackwardbending
#chakrasana #natrajasana #purnanatrajasana #dhanurasana
#trivikramasna #Tandavasana #standingSplit
#handbalance #handbalancing #split
#dhanurasana #bowpose #purnadhanurasana #NYSF_games #national_games
#Twistingexercises #Supinetwistingexercises #twistingpractices #kamarmarodasanapractices
#handbalanceasana #bakasana #crowpose #bakasan #handbalance #handbalancing #armstrong #armstrength #armstrongpowerhouse #corestrength #core
#ushtrasana #camelpose
#advanced_asana #handstand #lakarasana #salabhasana #dhanurasana #handbalance #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor


Hello Namaste Everyone🙏
This is Yoga Saathi Team and welcomes to you in our channel
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance and These All thing we will Provide in our Online Yoga Program.
Start a New Journey With Us
For Children (5 to 14 years)
Timings -
Evening - 5:00pm - 6:00 pm (weekly 5 Days)
Evening - 7:15pm to 8:15pm (weekly 5 Days)

For Adults
Morning - 6:00 to 7:00 am (weekly 5 Days)(Beginners And Intermediate)
Morning - 11:00 to 12:00 am (weekly 5 Days)(Beginners And Intermediate)
Evening - 5 to 6 pm (weekly 3 days) (Beginners and Intermediate)

Duration - 1 hour on Google Meet
Class medium - Hindi and English

In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing) and Techniques for All Different Types of Yoga Asana.

Contact Information
What's app - 8168542091
Instagram - [ Ссылка ]
Facebook - [ Ссылка ]
Email - rk1000896@gmail.com
Thank you


#vrischick_asana
#Lakar_on_Vrischikasana
#elbowstand
#backward_rolling
#back_flexibility
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#online
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana

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