Toxic Relationships, Trauma Bonds & Romantic Projection: this episode of Inner Work Library Q&A explores the psychology of relationship trauma with a specifc focus on Trauma Bonds, Codependency and common Toxic Relationship patterns.
An especially useful video for individuals who want to learn how to encourage their partner to heal without being manipulative, or those who want to grow deeper into love with their partner while both healing trauma.
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⏱️ TIMESTAMPS ⏱️
00:00 True Love... or Trauma Bonding?
02:45 Read These Books
03:03 Are You In A Toxic Relationship?
05:05 Childhood Conditioning & False Selves
08:34 How Are Trauma Bonds Created?
11:46 Romantic Projection & Fantasy Fixation
13:44 What Are Your Authentic Needs?
16:48 How To Heal Trauma Bonds
21:00 Watch Out For Self Diagnosis
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Topics explored: trauma bonding; conscious relationships; toxic relationships; toxic relationships healing; love addiction; love addict; love addict psychology; how to heal while in a relationship; how to heal yourself; trauma bond; what are trauma bonds; what is trauma bonding; trauma bonds; trauma bond toxic relationship; toxic relationship; toxic relationship healing; leaving a toxic relationship; healing a toxic relationship; trauma bond psychology; self healing; trauma bonding recovery; toxic relationship psychology;
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