what you need to know about therapy: [ Ссылка ]
I didn’t know what to expect when I went to my first session of art therapy. In this video, I talk about the art I made during my appointments, when the actual talking part of therapy happens, and my overall thoughts on the experience. If you went to art therapy, I'd love to hear about it. Or if you have any questions about my experience, leave a comment and I'll be happy to answer.
instagram: @grace.yao
tiktok: @grace_yao
my band's music if you happen to be into indie pop/alt: [ Ссылка ]
music by ninjoi. - Acceptance - [ Ссылка ]
shot on canon m50
edited with adobe premiere pro
graphics made on autodesk sketchbook
![](https://i.ytimg.com/vi/C6yFfOdGaxM/maxresdefault.jpg)