Transform your energetic vibration by letting the LAW OF ATTRACTION and the LAW OF ALLOWING combine in a powerful and transformitive rampage of APPRECIATION.

#meditation #sleepaffirmations #positiveaffirmations

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This is a guided affirmation to help you get into an attitude of gratitude. One of the quickest ways to feel happy and to 'rise higher' energetically, is to appreciate what is already wonderful in your life. Raise your vibration and attract fantastic experiences by putting yourself in the allowing or receiving mode. This is it, this is how you feel happy now, allow and attract a sensational life.

As the wise Abraham - Hicks states, 'Appreciation is the closest vibration to source".

If you wish to live an extraordinary life, way beyond what you could have ever imagined possible, appreciation is the way to get there. Focus on all the good that already exists. Focus on all the help that already exists, focus on the abundance you already have, the earth is supplying you with incredible things to appreciate.

‘I AM’ meditations and affirmations help you change the course of your reality by creating new momentum in the direction you wish your life to go. However, the real power in affirmations and intention is to FEEL it. You always feel good when you are appreciating, thanking from the heart or feeling profoundly greatful.

Our guided affirmations are designed to help you practise new thoughts in the direction you really want to go. Make the switch from your default settings of lack, insecurity and not enough-ness, to feeling the abundance, prosperity, ease and flow that is your true and natural nature.


If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Guided Mindfulness Meditation for Beginners - [ Ссылка ]
Guided Meditation for Full Body Relaxation - [ Ссылка ]
Guided Meditation for Relaxation - [ Ссылка ]


Many blessings, love and light
from Jess

Music by Rising Higher Meditation

Written and spoken by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us direct at connectandcre8@gmail.com

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
We love creating guided meditations and affirmations so please subscribe and share if you enjoy them.

With love and appreciation,
From Jess and the team at Rising Higher Meditation.

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