EMS Fitness is an innovative method of
training 90% of the muscles in the
body at once by combining exercise
with electric muscle stimulation. Just
20 minutes of a low-impact EMS
workout guided by a personal trainer
produces the same results as 3 hours
in a gym.
Benefits:
- Building muscle
- Boosting strength and endurance
- Shaping and toning of the entire body
- Weight loss and cellulite reduction
- Stress relief
Area: Whole body
Ещё видео!