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Do your fingertips turn blue when you're cold? You could have Raynaud's Syndrome. Find out more.

Timestamps
0:00 What is Raynaud's syndrome? 
0:30 Raynaud's syndrome treatment 
0:45 Causes of Raynaud's syndrome
0:55 Raynaud's syndrome risk factors
1:08 Primary and secondary Raynaud's syndrome
1:25 What can you do for Raynaud's syndrome?

Today we're going to talk about Raynaud's syndrome. Raynaud's syndrome is a condition where your fingertips turn blue or purple, usually after exposure to the cold. Stress can actually trigger Raynaud's syndrome as well. This could last from minutes to hours. 

The treatment for Raynaud's syndrome is typically to avoid the cold and/or medication that involves influencing the sympathetic nervous system, which is a part of the autonomic nervous system. 

This problem may actually come from a failure of the autonomic nervous system to adapt to the cold. 

A few Raynaud's syndrome risk factors:
• A history of frostbite 
• Women in there 20s to 40s
• Estrogen dominance 

Primary Raynaud's syndrome:
• Is idiopathic (there is an unknown cause or it occurred spontaneously) 
Secondary Raynaud's syndrome:
• Comes from a connective tissue disorder 

What can you do for Raynaud's syndrome?
1. Take vitamin B1
2. Take inositol hexanicotinate 

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps you better understand Raynaud's syndrome and what you can do if you have this condition.

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