Yoga classes are now at Blackwood Fitness, Adelaide, SA & the Adelaide Hills. Yoga is a physical activity that uses an awareness of the breath to link, unify and balance the many aspects of the body and mind, allowing them to operate as one functional unit.
Ability
Lvl 2 (med)
Yoga classes will suit you if you have a slightly higher level of fitness.
Style
Mind & Body
Yoga help our members achieve balance in their busy lives though exercise.
Speciality
Strecth and tone
Yoga is built on thousands of years of tradition. It slows down your breath...
www.blackwoodfitness.com.au/group-fitness/classes/yoga
www.facebook.com/BlackwoodFitness
