Full body stretching routine for figure skaters! My favorite stretching exercises to be more flexible, for higher spirals, hip openers, etc. More at [ Ссылка ]. #figureskating #iceskating
***FREE SKATING NEWSLETTER AND EXCLUSIVE TIPS***
[ Ссылка ]
***SHOP MY OUTFITS AND SKATING FAVES***
[ Ссылка ]
***VIRTUAL FIGURE SKATING LESSONS***
[ Ссылка ]
***JOIN #COACHMARYFIGURESKATING FACEBOOK GROUP***
[ Ссылка ]
These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :)
Help me spread my videos by giving me a thumbs-up and subscribing to my channel and social media! Hit the bell for notifications!
FOLLOW ME:
*Instagram: [ Ссылка ]
*Email: mary@coachmaryfigureskating.com for figure skating lessons (I teach in Colorado!), inquiries, skating questions, video suggestions, or just to say hi!
FIGURE SKATING SPINS TUTORIALS:
[ Ссылка ]
FIGURE SKATING JUMPS TUTORIALS:
[ Ссылка ]
BEGINNER ICE SKATING TUTORIALS:
[ Ссылка ]
OFF ICE FIGURE SKATING TUTORIALS:
[ Ссылка ]
ABOUT ME:
Hi! I'm Mary, a physician assistant and figure skating coach. My goal is to share my huge passion of figure skating (I'm a retired show skater!) with everyone! Stop by my channel for figure skating tutorials, off ice workouts, medicine, & more. Be sure to follow along! Thank you everyone for your support! :)
[ Ссылка ]
Off-Ice Stretching Routine for Figure Skaters
Теги
figure skatingice skatingcoach mary figure skatingcoach maryhow to be flexiblestretching routinefigure skating stretchesstretches for figure skatersstretching exercisesstretching for flexibilitystretching exercises for beginnersstretches for spiralsice skating stretching exercisesstretching for leg flexibilitystretching routines for flexibilityfull body stretchfull body stretch routine