NOTE FROM TED: Please do not look to this talk as a substitute for medical advice. This talk only represents the speaker's personal views and understanding of stress and health. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: [ Ссылка ]

How does thoughts affect the body? Why do thoughts make us sick and what can we do about it? In this talk, Dr. Karella Easwaran explains in a visual way how our brain works and how we can improve our health and well-being with her method of Benefitial Thinking. Dr. Karella Easwaran works as a pediatrician in Cologne. In recent years she has been particularly involved with mind-body medicine and gained experience at the Benson-Henry Institute for Mind Body Medicine at Harvard University. She is an bestselling author ("The Secret of Healthy Children" 2018 and "The Secret of Balanced Mothers" 2020) and a sought-after expert on radio and television. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at [ Ссылка ]

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