How to reduce internal inflammation naturally. Carrot juice for weight loss. Carrot juice benefits.

This simple and easy juice is incredibly beneficial for your health. Drink it once or twice a week and enjoy the amazing antioxidant and anti-inflammatory effects. Great for your heart, brain, muscles and eyes.

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One serving
3 organic carrots -- scrubbed
1 orange -- peeled
1 organic cucumber -- washed
1 - inch piece ginger -- washed
1/2 tsp. cinnamon powder


Place the carrots, orange, cucumber and ginger into a juicer and juice. Add the cinnamon and whisk in well. Transfer to a glass and enjoy.

BLENDER INSTRUCTIONS -
Blend the carrots, cucumber, orange and ginger with 1/4 cup water (less if your orange is very juicy).
Strain the juice through a fine mesh strainer or in a nut bag. Add the cinnamon and whisk well. Serve.

Music courtesy of YouTube - Floating Home by Brian Bolger

#antiinflammatory #antioxidant #carrotjuice

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