@HomemadeVeganIreneYong
减肥排毒+补血抗癌《养生红菜头汤 | Health Beetroot Soup》
低脂、高纤维、而且无胆固醇，有助抗氧化和通便排毒。
Low in fat, high in fiber, and free of cholesterol, it helps to fight oxidation and detoxification.
"红菜头"好处还包括防癌、护肝、稳定血压、减肥、补血、高效抗氧化从而可延缓衰老等，其他功效包括净化血液，提高心脏和循环功能，降低胆固醇。
The benefits of "Beetroot" also include anti-cancer, liver protection, blood pressure stabilization, weight loss, blood supplementation, high-efficiency anti-oxidation and thus delaying aging. Other functions include purifying blood, improving heart and circulation function, and lowering cholesterol.
#素食 #红菜头 #家常菜 #汤 #减肥 #补血
#vegan #veganrecipes #beetroot #soup
